Registration is open for Milford Regional Medical Center’s spring wellness programs. Beginning the week of April 10 there are eight different weekly classes led by certified instructors and live-streamed so you can do them from home.
They include Ease into Fitness, Pilates Barre Fusion; Therapeutic QiGong and Zumba Toning; Cardio, Core & Conditioning and a new Chair Fitness class.
For detailed descriptions of the classes or to register visit the hospital’s website milfordregional.org.
