Spring Wellness Programs Begin At Milford Regional


Registration is open for Milford Regional Medical Center’s spring wellness programs. Beginning the week of April 10 there are eight different weekly classes led by certified instructors and live-streamed so you can do them from home.

They include Ease into Fitness, Pilates Barre Fusion; Therapeutic QiGong and Zumba Toning; Cardio, Core & Conditioning and a new Chair Fitness class.

For detailed descriptions of the classes or to register visit the hospital’s website milfordregional.org.