By MyFM’s Claire Beverly – Registration is open for Milford Regional Medical Center’s Spring Wellness Programs. Spring session classes begin the first week of April and include eight different weekly classes, led by certified instructors. Virtual classes include Therapeutic Qi Gong, Zumba Toning, Ease into Fitness, Pilates Barre Fusion, Strength Training, Gentle Flow Yoga, Cardio, Core & Conditioning and Shaping Up with Ease. For detailed descriptions and to register, visit milfordregional.org and click on “Classes and Events”.
