MILFORD – The Milford Community School Use Program is inviting residents to take time for self-care and mindfulness with upcoming Meditation & Sound Bath sessions at Memorial Hall, located at 30 School Street in Milford.
The sessions are designed to help participants relax, reduce stress, and build a stronger connection within the community through guided meditation and sound healing experiences.
The next session will take place Friday, September 11th at 6:00 PM at Memorial Hall. Additional sessions are scheduled for October 9th at 6:00 PM, November 13th at 6:00 PM, and a Saturday morning session on November 21st at 11:00 AM.
The Milford Community School Use Program offers year-round recreational, educational, and cultural activities for children, teens, and adults throughout the Milford area.
For more information or to register, visit the Milford Community School Use Program website.
