BLACKSTONE VALLEY — Whether you’re an experienced hiker or simply looking for a reason to get outside, the Massachusetts Department of Conservation and Recreation is inviting residents to explore some of the region’s most scenic trails through its Exploring the Blackstone River Valley Recreational Hike Series.
Held every Sunday afternoon throughout the year, the free guided hikes introduce participants to the natural beauty, history, and hidden gems of the Blackstone River Valley while providing an opportunity to connect with others who enjoy the outdoors.
“We’ve built a really nice core audience,” said Sherine Hamade, who co-leads the hikes with fellow DCR staff member Austin Alexander. “It feels like you’re just out with a bunch of friends.”
The series was created after DCR staff saw similar programs succeed in other regions of Massachusetts. What began with small groups has grown into a regular community of returning hikers, with new participants joining throughout the year.
One of the biggest draws is the variety of hikes offered. Routes range from easy, paved walks of about a mile and a half to more challenging outings covering five miles or more, making the program accessible to people of all ages and ability levels. Hamade said participants have included everyone from those recovering from injuries to avid hikers looking for a second hike after completing one earlier in the day.
“It’s really a huge mix of people,” she said. “We try to make the hikes accessible and provide as much information as possible so people can decide which hike is right for them.”
While the hikes are recreational in nature, participants also learn about the region’s rich history and environment. With a background in history, Hamade often shares stories about historic landmarks along the trails, including the Blackstone Canal, Millville Lock, and the Triad Bridge, while also pointing out wildlife, animal tracks, mushrooms, and other natural features along the way.
“It’s not a formal lecture,” Hamade explained. “We’ll stop for a few minutes at places with interesting history, but it’s really about enjoying the trail while learning something new.”
Beyond the physical benefits of hiking, Hamade believes the series offers participants a chance to disconnect from busy schedules, recharge mentally, and spend meaningful time outdoors.
“It’s a really great opportunity to recenter yourself and connect with what’s around you,” she said. “Whether you’re there to reflect, learn the trails, meet new people, or just have some accountability to get outside, there’s something for everyone.”
The hikes continue every Sunday throughout the summer, fall, and winter, weather permitting. Participants can find the complete schedule, trail descriptions, recommended gear, and weather-related updates by visiting the Blackstone River and Canal Heritage State Park page on the Massachusetts DCR website.
The program is free and open to the public, giving residents and visitors alike an opportunity to discover the Blackstone River Valley one trail at a time.

