By MyFM’s Claire Beverly – Registration is now open for Milford Regional Medical Center’s fall wellness programs. The fall session will begin the week of September 16 and include eight different weekly classes, led by certified instructors, live-streamed for you to do from your home. Classes include Therapeutic Qi Gong, Zumba Toning, Ease into Fitness, Pilates Barre Fusion, Strength Training, Gentle Flow Yoga, Cardio, Core & Conditioning and Shaping Up with Ease. For detailed descriptions of each class or to register, visit milfordregional.org.
